mazkur maqolada ortiqcha vaznga ega insonlarni sogโlomlashtirishga yordam beruvchi usullar yoritilgan boโlib jismoniy tarbiya vositalari va sport elementlaridan foydalanishning metodik tomonlari ochib berilgan. Kalit soโzlar: sport, vazn, indeks,semizlik, mashq,yogโ.tizim,axoli
ััะฐััั ัะฐััะผะฐััะธะฒะฐะตั ะฟัะพะฑะปะตะผั ะพะทะดะพัะพะฒะปะตะฝะธั ะปัะดะตะน ั ะธะทะฑััะพัะฝัะผ ะฒะตัะพะผ ะธ ะฐะฝะฐะปะธะทะธััะตั ะทะฝะฐัะตะฝะธะต ัะธะทะธัะตัะบะพะน ะบัะปััััั ะธ ัะปะตะผะตะฝัะพะฒ ัะฟะพััะฐ ะฐ ัะฐะบะถะต ัะพะฒัะตะผะตะฝะฝัะต ะผะตัะพะดะธัะตัะบะธะต ะฟะพะดั ะพะดั
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