PARALIMPIYA PAUERLIFTINGIDA YUQORI MALAKALI ATLETLAR UCHUN SPORT-FUNKSIONAL KLASSIFIKATSIYASINI ASOSLASH VA MASHG‘ULOT JARAYONINI OPTIMALLASHTIRISH

Paralimpiya pauerliftingi tayanch-harakat apparati (THA) shikastlangan shaxslar uchun yagona sport turi bo‘lib qolmoqda, unda nozologik guruhlar bo‘yicha bo‘linish mavjud emas, bu esa atletlarni oldindan teng bo‘lmagan raqobat sharoitlariga qo‘yadi.

Introduction. Paralympic powerlifting remains the only sport for individuals with musculoskeletal disorders (MSD) that lacks division by nosological groups, placing athletes in inherently unequal competitive conditions. Aim. To theoretically justify the feasibility of introducing sports-functional classes in Paralympic powerlifting and to develop an optimal training process model for highly qualified athletes with various nosologies. Methods. Retrospective and comparative analysis of competitive activity (e.g., Paralympic Games 2012 and 2024), sociological survey of specialists, pedagogical experiment, mathematical statistics, and psychophysiological monitoring (Ruffier index, SAN test). Results. It has been proven that separating athletes with cerebral palsy (hypertonus) and short-statured athletes into distinct functional classes restores competitive fairness; the initiative was supported by 98% of surveyed experts. The study reveals that the experimental block-modular macrocycle model is the most effective for enhancing athletes' performance. It allows reducing the total volume of loads (number of barbell lifts) by 14–18% while increasing intensity by 11–12%, guaranteeing a significant increase in strength metrics alongside a favorable cardiovascular response. The necessity of using innovative multifunctional devices (e.g., the "Round Support Combo" barbell) to reduce spinal compression, as well as implementing comprehensive neuromuscular criteria for strength assessment, is substantiated. Conclusions. The integration of functional classes into competition rules, combined with innovative adaptive simulators and modular load planning, forms a fundamentally new, safe, and highly effective system for the development of Paralympic powerlifting.