STRESS HODISASI VA UNING TARKIBIY QISMLARI

Ushbu maqolada zamonaviy psixologiyaning dolzarb muammosi bo‘lgan stress holatini nazariy jihatdan o‘rgangan uzoq va yaqin xorij hamda O‘zbekistonlik psixolog olimlarning ilmiy tahlillari batafsil yoritilgan. Shaxsning eng muhim hissiy-emotsional holati bo‘lgan stressning mazmun mohiyati, kelib chiqish sabablari, turlari, namayon bo‘lish bosqichlari, uni oldini olish, bartaraf etish va unga qarshi kurashish choralari tahlil qilinadi. Shuningdek, stressli kechinmalarni boshqarishning ijtimoiy-psixologik mexanizmlari, unga qarshi kurashish va undan qochish, uning shaxsda sub’ektiv tahdid sifatida ta’sir etishi, u shaxsning integrativ xususiyati ekanligi, shaxs psixik faoliyatining emotsional, irodaviy, intellektual va motivatsion komponentlarining o‘zaro munosabatini xarakterlashi hamda murakkab emotsional vaziyatlarda faoliyat maqsadiga yetish uchun muvaffaqiyatga erishishning optimal yo‘lini tanlashga, uning shaxs strukturasini izdan chiqarishi bilan bog‘liq masalalar o‘z isbotini topgan bo‘lib, ilmiy qarashlar va nazariy-metodologik dalillar asosida ochib beriladi. Maqolada berilgan ilmiy asoslangan ma’lumotlardan ilmiy tadqiqot ishlarning ilmiy-nazariy bo‘limlarida foydalanish mumkin.

This article provides a detailed analysis of the scientific analyses of foreign and domestic psychologists who have theoretically studied the state of stress, which is an urgent problem of modern psychology. The essence, causes, types, stages of manifestation of stress, which is the most important emotional and emotional state of a person, as well as measures to prevent, eliminate and combat it, are analyzed. Also, the socio-psychological mechanisms of managing stressful experiences, combating and avoiding it, its impact on the individual as a subjective threat, its integrative nature as a personality, the characterization of the interaction of the emotional, volitional, intellectual and motivational components of the individual's mental activity, and the issues related to choosing the optimal path to success in achieving the goal of activity in complex emotional situations, its disruption of the personality structure are revealed on the basis of scientific views and theoretical and methodological evidence. The scientifically based information provided in the article can be used in the scientific and theoretical sections of scientific research works. THE GOAL: To analyze the topic of stress and its characteristic